Did you know that a kick, a punch, and a disciplined routine can be your allies against stress and mental fog? This article dives into how martial arts training is more than just a physical pursuit; it’s a catalyst for mental strength and clarity. Readers will uncover the psychological perks of engaging in martial disciplines, […]
Have you ever thought martial arts were just an outlet for aggression, or perhaps hesitated to start training out of concern it’s too late? This post tackles misconceptions head-on, from the myth that it’s all about fighting, to the idea that you need to be in top shape or a certain gender to begin. As […]
Our Word of the Week is COMMITMENT. In class this week, we will be talking about commitment and how it affects our lives.
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
Martial Arts: The Effective After School Program A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the day, parents are usually wondering what options are in place for them to place their children in until they are out of work. Plus, they want to be […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Martial Arts is always a positive outlet for children to learn discipline, stay active and make friends. However, it is more important now than ever for parents of children to consider martial arts during these especially difficult times. There are 4 key reasons why 2020 is the perfect year for your child to start training […]